massage your gums
Senile ailments attack young
More and more so-called diseases of aging humanity today are found in young patients. Almost in first place in terms of “rejuvenation rates” are osteochondrosis of the spine, cholelithiasis, varicose veins and rheumatoid arthritis. Why are these senile ailments attacking the young? And is it possible to withstand this onslaught?
The desired corset is not formed
Previously, spinal osteochondrosis was found mainly in people “over forty”. Now the intervertebral discs are beginning to “age” already in adolescents. Complications of osteochondrosis, such as hernias of the intervertebral discs, are found even in 13-14 year old children. Naturally, all these problems safely pass into adulthood. The reasons are simple. Children play little sports, rarely play outdoor games on the street. Modern schoolchildren sit for hours at school in lessons, and at home – playing at the computer. Many children and adolescents are overweight. Continue reading
Why do you still need to go to the doctors?
Diseases that cause us discomfort at the age of sixty actually begin around the age of forty. Closer to this age it is worth making a rule to regularly visit doctors: prophylactically, in order to know where to “lay straws”. True, you have to stock up on patience and time. Yes, and money, too.
Let’s start with a therapist
At any age once a year. This is the first doctor you will come to, he will make your personal list of doctors who need to visit. After forty years, it would be good to undergo daily ECG monitoring (Holter) once every three years, especially with complaints of discomfort in the heart, dizziness. The therapist will also send you for fluorography, which must be done at any age once a year for early detection of tuberculosis and lung tumors. Tuberculosis, contrary to the myth that only homeless people are sick today, actually loves young, able-bodied and active people. Continue reading
